an authentic Pilates and movement studio on Amelia Island

The Pilates Method ultimately emphasizes strengthening, balance, stretching, movement coordination and control to create strong, flexible muscles and healthy joints. 

 What We Do

Our specialized environment and highly-trained Pilates Instructors are committed to providing client-centered programs and instruction, with a focus on alignment, safe​ty, functional movement and fitness.

We strive to bring the personal attention needed to inspire all clients of all fitness levels to have better health and well-being through physical and mindful movement. 

Pilates of Amelia offers Private Sessions, Duets, Trios, and Group Classes.